You can read more about it at http://diet.lovetoknow.com/wiki/The_Lemonade_Diet
the diet is as follows:
8oz of water
2T of pure organic maple syrup
juice of half of a lemon, squeezed
pinch of cayenne pepper(mix it all up and drink 6-12 glasses a day)
So far I must say it has been very difficult for me to be so strict with my diet, but I'm willing to give it a few more days to see if I get any positive results....we'll see....
[to be continued]